LIFE COACHING that works
find true joy in motherhood, connect deeply with your children and restore energy and well-being in your body using compassionate therapies that work faster than conventional ones, without damaging your biochemistry.
Hi, there.
I'm Coach Maria.
After long and recurrent burnout episodes I decided to leave my 15-year banking career and focus on my own healing and raising my kids. A ten-year healing journey made me aware of the flaws of conventional treatments. I then decided to study alternative ways to help women who feel burned out, depressed and unwell heal without having to stop their lives or settle to live half-lives, compromising to give up vital parts of who they are just because there is not enough support for motherhood issues in our society.
The coaching program
Optimize your mindset to protect you from the damaging effects of stress.
Find and remove the fear and pain around motherhood that are blocking deeper connection and fun with your children (and partners).
Hardwire in your subconscious the self-care habits that will allow you to feel good every day regardless of the circumstances.
Health and life Coaching
Life and health coaching are a rapid growing tool in personal transformation because different from traditional therapy, which focus on the management of pathologies through concentrating on the past, coaching focus on achieving goals and creating a plausible vision of the future that support clients in keeping motivation and focus. Therapy asks "Why", which research shows, keeps you stuck around your problems. Coaching asks "What" (can you do), which moves you forwards. Research shows that people who ask what I can do, instead of why this is happening, become happier, more effective and gets better results in the long term.
Hypnotherapy
Hypnosis is rapidly becoming (coming back) to the forefront as an alternative to treat many behavioral issues rooted in the unconscious mind, with no side effects.
Klara Utkovic
Therapist and mother
"I wanted to tell you how much better I am doing since the sessions. I feel much more confident in general, It's awesome! You are great at guiding through the session and made me feel safe and understood. I feel I can talk to anyone, I feel confident!"
Isabel Mayoral
Professional Coach and mother
"Working with Maria C. changed my life! I have lived my entire life with a fear of being seen, making money and owning my journey. She helped me face and transform what was holding me back. The best thing is that it only took a few sessions to see the transformation I had wanted to see for years.
Karime del Callejo
Psychologist and mother
"With Maria I started a process of self-discovery that helped me to become more conscious about childhood trauma and how it affected me and caused me to sabotaje. Since the sessions I feel self-confident and happier overall. I enjoyed the process and fully recommend her to everyone."
Testimonials
Catalina
Marketing Coordinator and mother.
"A few months ago, I was going through the roughest time in my life. And thanks to the sessions with Maria C., I was able to become more conscious about the things about myself that I needed to accept and change. I am thankful for her guidance at that time and appreciate that because of that I am in a better place now to deal with rough times from a more self-assured and confidence self".
Maria Eugenia
Entrepreneur and mother.
"Talking to someone you don't know is difficult, but with Maria seems the opposite! She is empathetic, open, and she listens in a way that makes me feel connected with my true self. I love that because it helps me to bring out the best in me. If I had to describe how talking to her feels like, I would say "connection". She connects with my problems and helps me gain clarity".
Gloria
Entrepreneur and mother.
"Maria helped me release a heavy emotional load that I carried for a long time. She also helped me in the process of recovering from a postpartum injury. Thanks to her I have moved on and have let go of the past, fully recovered from the injury and feel I can do whatever I want to do. She is a very professional Coach and a loving human being.".
Testimonials
Book your sessions with me
The mind body management company.
New York City
BOOK A FREE CALL IN THE LINK BELOW
https://calendly.com/mariacperdigonmentalwellbeing/60min
Tel. (929) 434-2335
Email: mc@mariacperdigon.com